The Proven Program for a Peaceful, Screen-Smart Home
Create a calm, connected household without banning technology completely.
Learn Science-Backed Strategies to Cut Screen Time, Improve Sleep, and Fuel Healthy Bodies!
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4.9/5 star reviews
Thousands of happy customers worldwide
AS SEEN ON
Discover Why Cutting Excess Screen Time Is Critical for Your Child’s Health & Happiness
Does this sound like you?
Daily power struggles over tablets and phones.
Kids refusing to go to bed on time and staying up scrolling.
Frequent mood swings and tantrums after gaming sessions.
Difficulty getting children to eat nutritious meals instead of snacking during screen time.
Worry about long-term effects on eyesight, posture, and attention span.
Enjoy peaceful, screen-free family dinners every night.
Establish predictable bedtime routines that lead to deeper, restorative sleep.
Serve balanced meals that your kids actually get excited about.
Watch your children choose creative play and outdoor fun over mindless scrolling.
Raise tech-smart kids who can self-regulate device usage for life.
What You’ll Receive Inside the Course
Screen-Time Science & Impact
Understand how screens affect your child’s brain, body, and emotions.
The 7-Day Usage Audit & Goal Setting
Audit current habits and create realistic, measurable reduction goals.
Sleep Rescue Blueprint
Build an evening routine that protects melatonin production and deep sleep.
Nutrition Reset for Growing Minds
Replace processed snacks with brain-boosting foods kids actually love.
Boredom & Play Power Pack
Introduce 20+ boredom-busting, screen-free activities that spark creativity.
Managing Withdrawal & Big Emotions
Handle withdrawals, meltdowns, and anxiety with calm, proven scripts.
TESTIMONIALS
What our students are saying...
" As a mom of two energetic boys, this course ended the nightly battles over tablets. Within a week they were sleeping better and playing outside again. "
- Rachel P.
" Our daughter’s anxiety dropped dramatically once we followed the detox plan. The structure is realistic even for busy working parents. "
- John Doe
" I’m a pediatrician and recommend this program to my patients’ families. It’s evidence-based and packed with practical tools. "
- Roberta Johnson
MODULES
FOLLOW MY STEP BY STEP VIDEO TRAINING
Screen-Time Science & Impact
Understand how screens affect your child’s brain, body, and emotions.
The 7-Day Usage Audit & Goal Setting
Audit current habits and create realistic, measurable reduction goals.
Sleep Rescue Blueprint
Build an evening routine that protects melatonin production and deep sleep.
Nutrition Reset for Growing Minds
Replace processed snacks with brain-boosting foods kids actually love.
Boredom & Play Power Pack
Introduce 20+ boredom-busting, screen-free activities that spark creativity.
Managing Withdrawal & Big Emotions
Handle withdrawals, meltdowns, and anxiety with calm, proven scripts.
The Family Digital Agreement
Co-create a family tech contract with clear rules, rewards, and consequences.
Long-Term Maintenance & Tech Literacy
Maintain healthy habits long-term and teach mindful, future-ready tech use.
4.9/5 star reviews
Help Your Kids Break Free From Screen Dependence—Fast
A step-by-step video course that guides parents to reduce screen time, boost sleep, improve eating habits, and eliminate tech-related stress.
Here's what you get:
Instant streaming access to 40 bite-sized video lessons you can watch on any device.
Printable trackers, meal planners, bedtime charts, and a customizable Family Digital Contract.
Membership in a private parent support community for ongoing encouragement.
Lifetime updates as new research and resources become available—free of charge.
Today Just
$997 one time
"Best purchase ever!"
" Our daughter’s anxiety dropped dramatically once we followed the detox plan. The structure is realistic even for busy working parents. "
ABOUT YOUR INSTRUCTOR
Meet Chris
Led by a certified Child Development Specialist and Digital Wellness Coach with 18 years of experience helping families build healthy tech habits.
After witnessing skyrocketing rates of device addiction and anxiety in her clinic, she created a holistic framework that empowers parents to reclaim calm, connection, and healthy routines at home.
Parents report calmer evenings, improved grades, deeper sleep, and more outdoor play within two weeks of following the system.
Certified Child Development Specialist (CCDS)
Featured expert on the Parenting Today podcast and BBC Radio Parenting Hour
Guided 5,000+ families through successful screen-time detox programs
Author of Amazon #1 bestseller “Unplugged Childhood”
Consultant for school districts launching digital-wellness curricula
Keynote speaker at the National Pediatric Wellness Summit
WHO IS THIS FOR...
Perfect for parents, caregivers, and educators worried about children’s excessive device use and its effect on behavior, sleep, and nutrition.
Parents of Toddlers (2–4)
Parents of Elementary-Age Kids (5–12)
Parents of Teens
Grandparents & Caregivers
Homeschooling Families
Pediatric Healthcare Providers
Teachers Supporting Families
Family Therapists & Coaches
STILL NOT SURE?
Satisfaction guaranteed
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
STILL GOT QUESTIONS?
Frequently Asked Questions
Will my child resist the screen-time detox?
Initial pushback is normal, which is why we provide step-by-step scripts and a gradual reduction plan that keeps kids motivated and involved in the process.
What ages is this course suitable for?
Strategies are adaptable for ages 2–17. Each module offers age-specific tips so you can tailor the plan to toddlers, tweens, or teens.
Do I need to be tech-savvy to follow the program?
Not at all. We explain every tool in simple language and even include video walk-throughs to set up parental controls on popular devices.
Enroll in the course now!
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